Carrot & Ginger Soup with Cumin
Invigorating & Energising
The carrot, barley and cumin build your energy levels, warming your soul and relieving muscle aches and sensations of cold and dampness.
Ingredients
4 Medium size Carrots,
30g Barley
1 tsp Ground Cumin,
1 Cup (250ml) Orange Juice,
1 tbsp Natural Yoghurt (optional)
To Make
- Mix chopped carrots, barley and ground cumin in 1/2 litre of water ++ orange juice
- Bring to the boil and simmer until carrots and barley are tender
- Blend with a little natural yoghurt and garnish with coriander leaf.